Today, more adults than ever are seeking treatment for crooked teeth, misaligned bites, or smile enhancements that they missed out on in their youth. The Asian Pacific Orthodontic Society found that 1 in 5 orthodontic patients was an adult, with this number only growing since. With modern materials, advanced technology, and a growing awareness of the benefits of a straighter smile, adult orthodontic treatment is now both accessible and discreet.
You are never too old for orthodontics. From clear aligners to traditional braces, adults now have flexible and effective options to suit their lifestyle and aesthetic preferences. Discover the available treatment options and how a practice like TEETH @ Tiong Bahru supports adults throughout every stage of their orthodontic journey.

Why Adults Are Turning to Orthodontics Later in Life
While orthodontic care has traditionally focused on children, there is now a growing trend of adults seeking treatment. Dental clinics in Singapore have also reported a steady increase in patients in their 30s, 40s and 50s seeking orthodontic care. Many are professionals seeking to improve their appearance, while others are looking to treat functional issues such as jaw pain, difficulty chewing, or uneven tooth wear.
The stigma surrounding braces has also decreased, especially with the rise of subtle, nearly invisible options like clear aligners. Adult orthodontics has become much more socially acceptable and convenient now. Treatment plans are customised for adult schedules, balancing discretion with efficiency.
Orthodontic treatment for adults can correct misaligned teeth, improve oral function and enhance aesthetics. Proper alignment makes it easier to brush and floss, reducing the risk of gum disease. It also distributes bite forces more evenly across the mouth, protecting teeth from premature wear and helping to avoid temporomandibular joint (TMJ) issues. Correcting these issues through orthodontic treatment improves not only one’s appearance but also long-term oral health and overall well-being.

What Are the Orthodontic Treatment Options for Adults?
At TEETH @ Tiong Bahru, adult patients have a full range of orthodontic solutions to choose from, each designed for comfort, appearance and effectiveness. The types of braces for adults include traditional metal braces, ceramic braces, lingual braces and clear aligners.
While a straighter smile can boost confidence, the benefits of adult orthodontic treatment go beyond that. These are tailored to suit different needs and preferences. When considering your options, consider whether you prioritise aesthetics or function. For braces, it’s important to follow your orthodontist’s advice on oral hygiene and appliance care to get the best results.
Invisalign
Invisalign® is one of the most popular choices for adults seeking orthodontic treatment, due to its subtle design. These clear, removable aligners offer custom-fit trays that are virtually invisible when worn, gradually moving teeth into place with minimal disruption to daily life.
One of the key benefits for adults is flexibility. Featuring no brackets or wires, Invisalign aligners can be removed for meals and important events, making them ideal for professionals and busy parents alike. Importantly, patients are required to wear the aligners for 20 to 22 hours a day to get the best results. Treatment duration varies depending on complexity but often ranges from 6 to 18 months.

OneSmile Clear Aligners
For those seeking an alternative to brand-name clear aligners, OneSmile Clear Aligners offer similar results with a personalised approach. Also removable and discreet, OneSmile is often a more cost-effective option for adults with mild to moderate alignment issues.
These aligners are designed with the same precision and transparency as Invisalign and are especially suited for patients looking for a personalised experience. TEETH @ Tiong Bahru’s clinical team ensures each aligner set fits comfortably and effectively guides tooth movement. After treatment with OneSmile Clear Aligners, patients will need to wear a retainer to maintain the results and prevent teeth from shifting.

Fixed Braces
Traditional metal braces are the gold standard for complex cases or when maximum control over tooth movement is necessary. Fixed braces are highly effective for addressing adult teeth issues, particularly those related to crowding or misalignment. Many adults still opt for this method, especially when dealing with severe crowding, bite misalignment, or previous orthodontic relapse.
Fixed braces have undergone significant evolution over the past few years. They are now smaller, more comfortable and available in ceramic materials that blend in with natural tooth colour. While they are more visible than clear aligners, they can deliver faster or more predictable results in some cases, making them a practical choice for adults who prioritise function over aesthetics.

What to Expect During Adult Orthodontic Treatment
Adult treatment begins with a comprehensive consultation. At TEETH @ Tiong Bahru, this includes digital imaging, X-rays and an in-depth discussion about goals, lifestyle and medical history. The team then creates a customised plan that takes into account both aesthetics and any underlying dental or skeletal issues. In some complex cases, adults may require jaw surgery in conjunction with orthodontic treatment to correct severe bite or jaw alignment issues.
Treatment time for adults may be slightly longer than for teens, as the adult bone structure is more resistant to movement. The average treatment time is 12 to 24 months, followed by a retention phase that involves wearing retainers to maintain the corrected alignment.
Another common question is whether it’s ‘too late’ to start orthodontics. The answer is almost always no. As long as the gums and bone structure are healthy, adults of any age can benefit from orthodontic treatment. It is important that you go to a dental specialist you trust with adult orthodontics, as adults, unlike teens, may have gum disease, bone loss, or existing dental work (like crowns or implants). A skilled provider will coordinate care to address these factors and ensure safe and effective treatment.

Oral Health During Orthodontic Treatment
Maintaining good oral health is crucial for adults undergoing orthodontic treatment, as braces and aligners can make it more challenging to keep your teeth and gums clean. With appliances such as braces, food particles and plaque can easily get trapped around the brackets and wires, increasing the risk of tooth decay and gum disease. That’s why a good oral hygiene routine is critical.
To protect your teeth and gums, brush your teeth at least twice a day, paying special attention to the areas around the braces or aligners. Flossing once a day, carefully, is equally important, as it helps remove debris and plaque from between the teeth and under the wires. Many adults find that using tools such as a Waterpik or interdental brushes makes it easier to clean those hard-to-reach spots, ensuring a thorough clean every time.
Regular visits to your dentist and orthodontist are key to monitoring your oral health during treatment. Your dental team can identify early signs of problems, such as gum disease or tooth decay, and recommend solutions before they become serious. If you have a history of dental issues, your orthodontist may recommend more frequent check-ups or additional treatment, such as fluoride applications to help protect your teeth, especially while you undergo orthodontic treatment.
Diet also plays a big role in maintaining oral health during orthodontic treatment. Limiting sugary and acidic foods and drinks can help prevent tooth decay and enamel erosion. Incorporating mouthwash into your daily routine can further reduce bacteria and support healthy gums.
As an adult, you may be more prone to gum disease due to natural changes in your gums over time. With reasonable care and the proper guidance from your dentist and orthodontist, you can minimise these risks and keep your smile healthy. With proper oral hygiene and regular professional care, you can enjoy the full benefits of your orthodontic treatment for years to come.

Why Choose TEETH @ Tiong Bahru for Adult Orthodontics?
Choosing the right clinic is crucial to your treatment experience and outcome. TEETH @ Tiong Bahru brings together advanced technology, clinical expertise and a caring team that understands the unique concerns adults face. Contact TEETH @ Tiong Bahru today to book your personalised orthodontic consultation and discover how a straighter smile can change everything.